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Fitness
Classes
Members FREE, $10 non-members
- OUR CLASSES -

Energy styled program that blends the fundamentals of boxing with heart-pumping aerobic conditioning.
Tuesdays | 9:30 AM
Thursdays | 6:45 PM

Group fitness class with a mix of plyometrics, weight training, resistance band exercises, heart-pumping cardio and more!
Mondays | 6 PM
Fridays | 6 PM

Fitness for all ages in an interactive atmosphere using a chair for support but catered for your individual capability.
Tuesdays | 12 PM
Fridays | 1 PM

Moving in faith cardio is designed to give you a full-scale workout that combines dance, cardio workouts, music, and faith.
Tuesdays | 6:30 PM
Starting Jan 2027
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