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Tue, Sep 10
|The Connection Center
Chair Aerobics With Brandon Smith
Physical exercise accessible to almost everyone!
Time & Location
28 more dates
Sep 10, 2024, 10:00 AM – 11:00 AM
The Connection Center, 1315 15th St SE, De Motte, IN 46310, USA
About the event
Chair Aerobics is an effective aerobic exercise that involves using a chair for sitting or balance. It offers a challenging workout suitable for all, aimed at raising your heart rate, burning calories, enhancing strength, and last but not least having FUN!
The greatest advantage is its adaptability, making it accessible to almost everyone. If you can sit, you can participate in Chair Aerobics!
Our spots are currently limited to 16, so make sure to register!
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